Weight Loss
May 12, 2017
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May 22, 2020
When you are stuck at home and unsure about your future, health, or finances, tension is bound to grasp you. But will that do any...
Maid on leave, kids and husband at home and feeling hungry all the time? You are definitely not alone. During this lockdown,...
September 8, 2017
I feel the whole aggressive kind of feminism that peaked in the 1980s, and is...
July 28, 2017
Being fat or ‘overweight’ is not the end of your life. In fact, focusing all your health worries on size along is...
July 5, 2017
Dieting. The most prescribed treatment for obesity and weight loss of yesteryear’s is today the ‘bad word’ in health...
April 30, 2017
So you have been following my blogs and know that I am a mind-body wellness coach and help people lose weight holistically. I see...
April 17, 2017
For those of you who have been following my blog or my work published elsewhere, you know that I am a mind body wellness coach...
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