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Weight Loss

May 12, 2017

The Body Nirvana

  Buy now on Amazon...

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How to handle gripping panic and loneliness during the lockdown?...

When you are stuck at home and unsure about your future, health, or finances, tension is bound to grasp you. But will that do any...

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How to Lose Weight During The Corona Virus Lockdown: Tips...

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I’m Not a Feminist – Don’t shame me for it

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Fighting Fit – Why ‘Being Fat’ Is Not Actually Such...

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The No.1 Reason You Haven’t Lost Weight

Dieting. The most prescribed treatment for obesity and weight loss of yesteryear’s is today the ‘bad word’ in health...

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Read This If You Want To Lose Belly Fat Fast

So you have been following my blogs and know that I am a mind-body wellness coach and help people lose weight holistically. I see...

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What to do if you recently gained weight

For those of you who have been following my blog or my work published elsewhere, you know that I am a mind body wellness coach...

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