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Weight Loss

May 12, 2017

The Body Nirvana

  Buy now on Amazon...

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Weight Loss

April 30, 2017

Read This If You Want To Lose Belly Fat Fast

So you have been following my blogs and know that I am a mind-body wellness coach and help people lose weight holistically. I see...

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Weight Loss

April 17, 2017

What to do if you recently gained weight

For those of you who have been following my blog or my work published elsewhere, you know that I am a mind body wellness coach...

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Weight Loss

March 16, 2017

How to get ‘Mini Nirvana’ right at Your Office Desk

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Weight Loss

March 16, 2017

Five Hacks To Get Meditation Done Daily Within Your Crazy...

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Weight Loss

March 16, 2017

Garima: Ek main aur ek tu at Bal Gandharva (ft....

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Uncategorized

March 7, 2017

The Single, Easiest Change to Make for Weight loss -SLEEP...

Rest your body with a pleasant sleep routine at night Rest your spirit with rejuvenating meditations every day Follow...

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Weight Loss

March 2, 2017

Here’s How Your Emotions Run Your Digestion (and how you...

I ate an alu paratha with butter and felt perfectly at ease while eating. At the next table, you ate the same but worried about...

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