Weight Loss
February 23, 2017
Emotions and physical health are really just two parts of the same machine. Health is not just an absence of disease. That is...
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Weight Loss
February 23, 2017
There is an assumption that is so prevalent that no one stops to question it. That fat equals unhealthy. But there is startling...
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Weight Loss
February 23, 2017
What stress feels like “I never get stressed”, my mother would say, even in the throes of hypertension, loss of balance,...
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Weight Loss
February 23, 2017
The National Award winning 2012 film Ship of Theseus has a character Maitreya who voluntarily starves, out of his spiritual...
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Weight Loss
February 23, 2017
Rest your body with a pleasant sleep routine at night Rest your spirit with rejuvenating meditations every day...
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