February, 2017
Archive

Weight Loss

February 23, 2017

Startling ways your Emotions create your Health

Emotions and physical health are really just two parts of the same machine. Health is not just an absence of disease. That is...

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Weight Loss

February 23, 2017

FAT and FIT: Can You Be Both?

There is an assumption that is so prevalent that no one stops to question it. That fat equals unhealthy. But there is startling...

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Weight Loss

February 23, 2017

Stress: Exotic Bird or Common House Sparrow

What stress feels like “I never get stressed”, my mother would say, even in the throes of hypertension, loss of balance,...

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Weight Loss

February 23, 2017

The Body Nirvana -Holistic Weightloss

The National Award winning 2012 film Ship of Theseus has a character Maitreya who voluntarily starves, out of his spiritual...

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Weight Loss

February 23, 2017

The Single, Easiest Change to Make for Weight loss -SLEEP...

Rest your body with a pleasant sleep routine at night Rest your spirit with rejuvenating meditations every day...

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