Weight Loss
May 22, 2020
When you are stuck at home and unsure about your future, health, or finances, tension is bound to grasp you. But will that do any...
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Weight Loss
May 22, 2020
Maid on leave, kids and husband at home and feeling hungry all the time? You are definitely not alone. During this lockdown,...
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Weight Loss
September 8, 2017
I feel the whole aggressive kind of feminism that peaked in the 1980s, and is...
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Weight Loss
July 28, 2017
Being fat or ‘overweight’ is not the end of your life. In fact, focusing all your health worries on size along is...
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Weight Loss
July 5, 2017
Dieting. The most prescribed treatment for obesity and weight loss of yesteryear’s is today the ‘bad word’ in health...
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Weight Loss
April 30, 2017
So you have been following my blogs and know that I am a mind-body wellness coach and help people lose weight holistically. I see...
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Weight Loss
April 17, 2017
For those of you who have been following my blog or my work published elsewhere, you know that I am a mind body wellness coach...
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