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I’m Not a Feminist – Don’t shame me for it

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Fighting Fit – Why ‘Being Fat’ Is Not Actually Such...

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The No.1 Reason You Haven’t Lost Weight

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May 12, 2017

The Body Nirvana

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April 30, 2017

Read This If You Want To Lose Belly Fat Fast

So you have been following my blogs and know that I am a mind-body wellness coach and help people lose weight holistically. I see...

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Weight Loss

April 17, 2017

What to do if you recently gained weight

For those of you who have been following my blog or my work published elsewhere, you know that I am a mind body wellness coach...

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March 16, 2017

How to get ‘Mini Nirvana’ right at Your Office Desk

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Weight Loss

March 16, 2017

Five Hacks To Get Meditation Done Daily Within Your Crazy...

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