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March 7, 2017
Rest your body with a pleasant sleep routine at night Rest your spirit with rejuvenating meditations every day Follow...
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Weight Loss
March 2, 2017
I ate an alu paratha with butter and felt perfectly at ease while eating. At the next table, you ate the same but worried about...
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Weight Loss
March 2, 2017
How should you start on your weight loss mission? Watch what you eat and get more exercise, right? WRONG! Because even before...
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Weight Loss
February 23, 2017
Emotions and physical health are really just two parts of the same machine. Health is not just an absence of disease. That is...
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