Weight Loss
May 22, 2020
When you are stuck at home and unsure about your future, health, or finances, tension is bound to grasp you. But will that do any...
Read more
Weight Loss
May 22, 2020
Maid on leave, kids and husband at home and feeling hungry all the time? You are definitely not alone. During this lockdown,...
Read more
Weight Loss
September 8, 2017
I feel the whole aggressive kind of feminism that peaked in the 1980s, and is...
Read more
Weight Loss
July 28, 2017
Being fat or ‘overweight’ is not the end of your life. In fact, focusing all your health worries on size along is...
Read more
Weight Loss
July 5, 2017
Dieting. The most prescribed treatment for obesity and weight loss of yesteryear’s is today the ‘bad word’ in health...
Read more
Weight Loss
April 30, 2017
So you have been following my blogs and know that I am a mind-body wellness coach and help people lose weight holistically. I see...
Read more
Weight Loss
April 17, 2017
For those of you who have been following my blog or my work published elsewhere, you know that I am a mind body wellness coach...
Read more
