Weight Loss
February 23, 2017
There is an assumption that is so prevalent that no one stops to question it. That fat equals unhealthy. But there is startling...
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What stress feels like “I never get stressed”, my mother would say, even in the throes of hypertension, loss of balance,...
The National Award winning 2012 film Ship of Theseus has a character Maitreya who voluntarily starves, out of his spiritual...
Rest your body with a pleasant sleep routine at night Rest your spirit with rejuvenating meditations every day...
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